Audreyrose has been teaching yoga for over a decade and is a 500-hour RYT specializing in Vinyasa. She is also certified in Reiki, Barre, sound medicine, kids yoga, prenatal yoga, yin, and restorative yoga. Her classes are both challenging and rewarding, guiding students out of the mind and back into the body. Audreyrose meets each student where they are on their mat, creating a safe and supportive space while encouraging growth beyond comfort zones. She often closes class with influential passages to leave students feeling grounded.

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With a background rooted in aquatic fitness and personal training, Lisa brings a unique perspective to the mat that prioritizes functional anatomy and fluid, intentional motion. Having transitioned from the water to the studio, they blend the rigorous discipline of Ashtanga with the creative, breath-led sequences of Vinyasa. Drawing from her experience in personal training, swim and water aerobics, their teaching style emphasizes "buoyancy" in transitions—helping students find a balance between effortless ease and physical strength. Whether you are looking to build power or find a rhythmic flow, Lisa’s classes offer a supportive environment to explore your edge and restore balance.

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Hi, I’m Jillian—yogi, author, Registered Nurse, and big believer that learning should always come with a little laughter 😊. I received my yoga certification from Always-At-Aum in 2014, and since then, I’ve had the joy of teaching both adults and children. While I love working with all ages, I’ve found my special spark is with kids—I’m a natural at connecting with them, meeting them where they are, and turning every class into an adventure. As an RN, I’m especially passionate about helping kids understand their bodies and minds in simple, meaningful ways. I love showing them that yoga isn’t just about poses—it’s about learning fun and easy tools to feel calm, strong, and in control. Whether it’s through yoga games, breathing exercises, or playful movement, my goal is to make yoga something kids can truly relate to and enjoy. I believe there are so many ways to help regulate our bodies and minds—and the best part is, they can be easy, empowering, and yes… even FUN!

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Regina began her journey into yoga through a love for Asana practice and a desire to bring balance to her life. Her passion and strength, both on the mat and in her life, have bestowed upon her the spiritual name Samarasa, which in Sanskrit means “having equal bliss.” Regina strives to build confidence in each of her students individually, while inspiring them to develop a physical, mental and spiritual balance that they can bring to their lives as well. Finding her roots in the Vinyasa style of yoga, Regina is currently a 500-hr certified yoga instructor with Yoga Alliance and an instructor trainer in the 200 and 300-hr Yoga Teacher Training Programs, where she has further deepened her passion by training students to become teachers. Regina is also an Attorney licensed to practice in New York and California, a Reiki Master, Trauma Yoga Instructor, certified Astrologer, Intuitive Energy Healer, specializing in Crystal Healing along with other modalities, a Natural Equestrian, owning and caring for her own horses, as well as others on her property.